This design is about finding your breath when things get tough. We often focus on breathing in, but sometimes, the real reset comes when we breathe out. It’s the exhale that calms the nervous system, that steadies us before we take on the next challenge.

The bold "breathe out" keeps the message clear-strong but steady, not shouting, just guiding. The handwritten "you can do hard things" speaks to the human in all of us-the one who doubts, struggles, but ultimately pushes through.

Wear it. Feel it. Exhale—and go.

Why You’ll Love It:
- Available in Unisex Tees, Tanks, and Crops
- Versatile easy fit for training or leisure
- Made from combed cotton for unmatched comfort and durability
- Soft, high-quality fabric built to handle your active lifestyle

Made from a locally sourced, high-quality poly/cotton blend of fabric that is sewn up into product by our team in Cape Town.

- R95 Cape Town + Surrounds

- R145 Rest of South Africa

- FREE shipping on orders over R1000

- Most items are made to order where it will take 6-10 working days to complete

- If an order is urgent please leave a note when ordering and we'll do our best to meet your deadline.

- 14 day return policy
Returns Policy

- Cold water wash only
- Wash inside out to improve longevity
- Use fabric softener sparingly
- Hang dry only
- DO NOT tumble dry
- DO NOT iron on print